Lemon ginger parsley juice
A real health drink, this parsley-lemon-ginger juice is a real concentrate of vitamins, minerals and antioxidants. This diuretic drink is indeed rich in Vitamin C, potassium, magnesium and iron. It is recommended to detoxify your body, facilitate digestion and to fight against water retention.
Ingredients :
- 1 liter of water
- 1 untreated lemon
- 1/2 bunch of parsley
- 2cm fresh ginger
Preparation :
-
1
Boil the water. Meanwhile wash the parsley and grate the ginger. Infuse the parsley and ginger for about 20 minutes. Filter add the lemon juice. Drink immediately.
Tips
Ideally, choose organic parsley and ginger as well as an untreated lemon and drink this parsley-lemon-ginger us on an empty stomach to benefit optimally from its detoxifying effect.