Detox water 3 citrus and rosemary
It is important to stay well hydrated throughout the day. With the detox water 3 citrus fruits and rosemary, you will finally have a detox drink that does you good! Detox water is one of the healthy drinks of the moment that we see everywhere because it is calorie-free! Make your own detox recipe: you need oranges, a grapefruit, a lime and romaine. Nothing too complicated to lose weight and feel light when the good weather arrives.
Ingredients :
- 3 oranges
- 1 grapefruit
- 1 lime
- 1 sprig of rosemary
- 1 liter of water
Preparation :
-
1
Wash the oranges and the lemon (ideally organic) then cut them into thin slices. Remove the seeds from the citrus fruits if there are any. Then peel the grapefruit with a sharp knife and separate the segments.
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2
Put all the pieces of fruit in hoursson jar type jar (because they have lids). Then add the whole sprig of rosemary. Then pour the water over the citrus fruits and stir everything lightly. Close the jar so that your detox water infuses. Leave it to cool for 1 hour.
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3
Take your infused water out of the fridge and sip it immediately through a straw. It is best to drink your detox water during the day so as not to lose the benefits of citrus fruits.
Tips
You can change the amounts of the citrus fruits as you see fit. If you want a fruity water, add more oranges if on the contrary you want hoursre acidic water, opt for more limes.
