Carrot leek velouté
Winter is an opportunity to stock up on vitamins and mineral salts by preparing tasty soups and soups. To delight you in all simplicity, we offer you a carrot leek velouté. Simple, fast and rich in benefits, this cream has many benefits for the body. It would be a shame to deprive yourself !
Ingredients :
- 2 leeks
- 6 carrots
- 1 onion
- 1 liter of water
- olive oil
- salt pepper
Preparation :
-
1
Peel the carrots and cut them into slices. Carefully wash the leeks and roughly chop them. Peel the onion and chop it.
Technical moves
Chop your vegetables
Carve an onion
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2
Fry all the vegetables in a large pot with a drizzle of olive oil. Stir constantly.
-
3
Cover with water. Salt and pepper generously. Bake for 20 mins. When the vegetables are tender, remove the pan from the heat and blend using an immersion blender. Enjoy hot.
Technical moves
How to cook green vegetables?
Tips
To fill up with mineral salts, you can also add potatoes to the preparation. And for a spicy note, you can also add 1/2 tsp. coffee curry to the preparation. Delight guaranteed!
