Carrot juice with juice extractor
Are you preparing for the summer or your holidays in the mountains? Remember to take a beta-carotene cure before you leave! For this, nothing beats preparing carrot juice with a juice extractor. Your skin will thus be naturally prepared for sun exposure and you will come back with a nice tan.
Ingredients :
- 3 carrots
Preparation :
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1
Choose organic quality carrots, you won’t have to peel them.
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2
Brush them under water to remove excess soil, if necessary.
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3
Cut them into slices and keep the tops for a recipe for vegetable pesto, soup or spread.
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4
Place the carrots in the chute of your juice extractor and activate it. Collect the juice and consume it immediately.
Tips
The carotenoids contained in carrots are powerful antioxidants capable of fighting against free radicals. They thus prevent diseases related to aging such as cataracts.
