Bordelaise fish
A classic frozen meal “Homemade” version…
Ingredients :
- 4 fish fillets
- 2 shallots
- 1 clove of garlic
- 10 cl of white wine
- 100 g of breadcrumbs
- 1 small bunch of parsley
- 30g butter
- The juice of half a lemon
- Olive oil
Preparation :
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1
1) Chop the shallots and garlic previously peeled. Brown them for 5 minutes in a pan with butter.
Technical moves
How to peel garlic?
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2
2) Add the white wine, the juice of half a lemon and the chopped parsley. Off the heat, add the breadcrumbs. Add salt, pepper and mix well.
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3
3) In an ovenproof dish, spread the preparation over the fish fillets, drizzle with a drizzle of olive oil.
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4
4) Bake for 15 minutes at 200°C
Tips
For this Bordelaise fish recipe, you can count on 10 minutes of preparation. For more on the foods in this fish recipe, head over to our food guide here.
